We’ve learned that parasites become more active during the full moon. This makes it an excellent time to detoxify the body. The Full Moon Challenge is a monthly practice designed to help cleanse parasites from the body and promote overall health.
If you prefer a medical approach, speak with your GP to discuss options. However, if you’re interested in herbal and natural remedies, I recommend starting with CellCore’s Para Kit, especially if you’re new to parasite cleansing. The kit contains all the necessary supplements for this challenge, and you can order it through HERE if you’re in the UK or Europe using the code 1UTF7D to register and order. From the US go to  CellCore US and use the code 0STDgXrO.
How the Full Moon Challenge Works
The challenge spans 3 to 7 days, beginning shortly before the full moon and concluding shortly after, depending on your sensitivity level. During this time, participants take following supplements to target and eliminate parasites. The main supplements in the Para Kit include:
- Para 1: Contains mimosa pudica seed, a powerful ingredient to target gut parasites.
- Para 2: A blend of herbs, including clove, neem, kutaja, triphala, and vidanga, designed to support the immune and digestive systems while killing parasites.
- Para 3: The most potent parasite-killing supplement, this liquid formula contains seven herbs, such as black walnut hull, clove, holy basil, sage, tansy, thyme, and wormseed. It supports immune cell activity, inflammatory balance, and liver health.
- BioToxin Binder: Made with humic and fulvic acid extracts, plus broccoli sprout and yucca root for antimicrobial properties, this binder helps remove toxins, parasites, and mycotoxins from the body. It also nourishes the gut and reduces ammonia build-up caused by parasites and their biotoxins.
Many people find that the BioToxin Binder helps ease the “die-off” reaction (the body’s response to detoxing parasites), making the process more comfortable.
How this challenge looks:
Standard dosing for adults:
Important Notes:
- If you’re sensitive to any new supplements, start with a lower dose (1/2 to 1/3 of the standard dose) and gradually increase as your body tolerate.
- Healthy bowel movements (2-3 times daily) are crucial before starting a parasite cleanse. Without proper drainage, you may experience stronger detox reactions. Learn more about the importance of drainage and bowel movement HERE.
Other Natural Strategies
If you’d prefer not to use medication or supplements, or if you’re already using the Para Kit, consider these additional strategies to enhance your Full Moon Challenge.
Dietary Adjustments
Parasites rely on sugar and dairy for nourishment. Reducing these in your diet during the cleanse deprives them of their primary fuel source, making it easier to eliminate them and reducing detox symptoms.
Here are some common high-sugar and dairy items to avoid:
- Sweet foods: Bagels, muffins, flavoured oatmeal, chocolate, applesauce, dried fruits
- Processed items: Protein bars, frozen meals, jams, sauces (BBQ, ketchup), processed meats
- Beverages: Flavoured coffee, smoothies, sports drinks
- Dairy products: Ice cream, soft cheese
Physical Activity
In addition to dietary changes, gentle physical activities can help manage symptoms associated with the full moon. Emotional and mental upheavals are common during this time, but practices like yoga can support emotional balance.
Studies suggest yoga can boost GABA levels, helping to stabilise mood and reduce stress. Movement also supports lymphatic drainage, an essential aspect of detoxing. Whether it’s yoga or a simple walk, regular activity enhances the detox process.
And don’t forget — the most important factor for supporting drainage is maintaining regular bowel movements!
Prioritise Sleep
Sleep is another essential factor during a full moon, as it aids in recovery and supports detoxification. However, many people struggle to sleep during this time. To improve your sleep quality:
- Consider supplements like melatonin, magnesium, or antihistamines such as Nytol.
- Practise good sleep hygiene by reducing screen time before bed and minimising EMF exposure (switch off Wi-Fi and mobile devices).
- Use essential oils like lavender to create a calming environment.
Ready for the Next Full Moon?
Now that you know more about how to care for your body during the full moon, it’s time to get excited for December’s full moon! Dates may vary slightly depending on your location, so grab your local lunar calendar and make a note of the upcoming full moon.
Let’s embrace the beauty of this celestial event together and make the most of its potential to support our well-being.
“The information provided above is intended for educational purposes only and is not meant to diagnose or treat any illness or disease. If you have any questions or require clarification regarding the recommendations, please do not hesitate to reply to this email directly, and we will be happy to assist you.”
