Deep Blue Sea Holistic

In a world increasingly ruled by artificial light and digital noise, it’s easy to lose touch with the natural rhythms that govern our bodies. One such rhythm, rooted in Traditional Chinese Medicine (TCM), is the Meridian Cycle—an ancient concept that explains how energy flows through the body over a 24-hour…

You’re tired all the time. Your hair feels thinner. Your weight creeps up despite eating well. Maybe your skin’s dry, your periods are heavy, or your memory isn’t what it used to be. Sound familiar? If so, your thyroid — a small butterfly-shaped gland in your neck — could be…

  We’ve long known that our genes shape who we are. They influence everything from eye colour and height to personality traits and even the likelihood of developing certain illnesses. What we inherit from our parents plays a big part in our story. But what if our DNA isn’t the…

Mental illness remains a sensitive topic, however, the prevalence of mental health challenges is rising across all age groups. While mental illness encompasses a wide range of conditions, the most common include anxiety disorders, bipolar disorder, and major depressive disorder. Anxiety Disorders Anxiety is a natural response to unfamiliar or…

Electromagnetic fields (EMFs) may well be the greatest unseen danger facing humanity today. Since the introduction of microwave radiation, wireless internet, and smartphones, we’ve seen an alarming rise in chronic illness—particularly neurological conditions such as Alzheimer’s, Parkinson’s, ALS (Motor Neurone Disease), and MS. Cases of childhood autism, chronic fatigue, cardiovascular…

Alzheimer’s disease is a silent epidemic, rapidly growing and affecting millions worldwide. Despite decades of research and numerous available medications, the fundamental issue remains largely unaddressed: the loss of neural connections. Just as a computer cannot function without its wiring, the brain depends on its intricate network of neurons to…

You’ve probably heard the term “leaky” floating around in health discussions – leaky gut, leaky heart, leaky mouth, and now, “leaky brain.” But what does it actually mean? What causes it, and what can we do about it? While the term “leaky” might sound like your organs are oozing and…

Did you know that you’re probably exposed to low levels of radiation every day, whether you’re flying, drinking water, eating food, or even getting medical treatment? It might sound alarming, but the truth is, radiation from radioactive elements is all around us. Many of these elements are naturally occurring and…

Chronic Lyme disease is something many people live with, but it’s important to understand that the main culprit isn’t always the bacteria itself. Instead, it’s often the toxins (called biotoxins) that Lyme and its co-infections release into the body. These biotoxins can come from the bacteria’s waste, gases, or stress…