Category: Blog

The full moon has captivated human imagination for centuries, inspiring legends, guiding tides, and sparking curiosity about its mysterious effects. From howling wolves to ocean waves, the full moon shapes the rhythms of nature—but did you know it also has a profound influence on us? Whether it’s sleepless nights, heightened…

We’ve learned that parasites become more active during the full moon. This makes it an excellent time to detoxify the body. The Full Moon Challenge is a monthly practice designed to help cleanse parasites from the body and promote overall health.   If you prefer a medical approach, speak with…

Let’s take a moment, just for yourself. A moment to pause, breathe deeply, and look inwards. Shall we? “Setting.” It’s a word that’s become second nature in this digital world, hasn’t it? When we want to change something on our phones, we head straight to Settings. The same applies to…

Ever Heard of Energetic Hidden Allergies or Sensitivities? Here’s What You Need to Know! We all know the drill with typical allergies – sneezing around cats or breaking out after eating a certain food. But what if I told you there’s more to allergies than meets the eye (or the…

“…seek, therefore, a large trailing gourd, having a stalk the length of a man; take out its inwards and fill it with water from the river which the sun has warmed. Hang it upon the branch of a tree and kneel upon the ground before the angel of water and…

Tapping the Healer Within: A Simple Way to Find Emotional Relief If you’ve ever wished for a simple, natural way to ease emotional stress, you’ll love Roger Callahan’s Tapping the Healer Within. It introduces a brilliant technique called Thought Field Therapy (TFT), designed to help us manage negative emotions like…

Mitochondria, the tiny powerhouses inside nearly every cell in your body, are essential for life. They break down nutrients and produce ATP, the energy source your body uses to perform all its vital functions. But these fascinating organelles are more than just energy producers – they’re key players in maintaining…

In last week’s newsletter, we explored the sources of estrogen dominance, identifying culprits such as chemicals, food, water, and pathogens. If you suspect you’re dealing with these issues and feeling the effects of estrogen dominance, look no further! There are plenty of steps you can take to regain your hormonal…

  Let’s talk about our favourite topic – hormone, shall we? Estrogen often gets a bad rap for various health issues, but it plays a crucial role far beyond just regulating menstruation. When balanced with other hormones, estrogen supports numerous aspects of well-being.  However, problems arise when it becomes out…

Have you heard about TUDCA?  This protective bile acid, known as tauroursodeoxycholic acid, isa true game-changer for your liver and gallbladder. What is Bile and Why is it Important? Your liver produces a greenish-yellow fluid called bile, which is stored in the gallbladder. Bile helps your body digest fats and…